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Protein (g)
25.68
Total lipid (fat) (g)
8.01
Carbohydrate, by difference (g)
0
Energy (kcal)
181.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.4
Iron, Fe (mg)
1.24
Magnesium, Mg (mg)
22.8
Phosphorus, P (mg)
173.85
Potassium, K (mg)
229.9
Sodium, Na (mg)
86.45
Zinc, Zn (mg)
2.72
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21
Vitamin A, IU (IU)
59.85
Retinol (mcg)
18.05
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.22
Niacin (mg)
6
Pantothenic acid (mg)
1.18
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
7.6
Vitamin B-12 (mcg)
0.3
Vitamin K (phylloquinone) (mcg)
3.52
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
89.3
Fatty acids, total saturated (g)
2.18
Fatty acids, total monounsaturated (g)
2.9
Fatty acids, total polyunsaturated (g)
1.87