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Protein (g)
97.4
Total lipid (fat) (g)
2.03
Carbohydrate, by difference (g)
0
Energy (kcal)
434.66
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.66
Iron, Fe (mg)
18.99
Magnesium, Mg (mg)
122.38
Phosphorus, P (mg)
949.5
Potassium, K (mg)
1350.4
Sodium, Na (mg)
422
Zinc, Zn (mg)
Copper, Cu (mg)
0.84
Manganese, Mn (mg)
0.11
Selenium, Se (mcg)
153.19
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.72
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
1.09
Riboflavin (mg)
1.87
Niacin (mg)
30.57
Pantothenic acid (mg)
10.55
Vitamin B-6 (mg)
2.85
Folate, total (mcg)
29.54
Vitamin B-12 (mcg)
29.2
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
329.16
Fatty acids, total saturated (g)
0.51
Fatty acids, total monounsaturated (g)
0.85
Fatty acids, total polyunsaturated (g)
0.3