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Protein (g)
11.62
Total lipid (fat) (g)
4.56
Carbohydrate, by difference (g)
48.05
Energy (kcal)
275.55
Sugars, total (g)
0
Fiber, total dietary (g)
8.02
Calcium, Ca (mg)
280.56
Iron, Fe (mg)
21.74
Magnesium, Mg (mg)
115.23
Phosphorus, P (mg)
270.54
Potassium, K (mg)
265.53
Sodium, Na (mg)
225.45
Zinc, Zn (mg)
2.3
Copper, Cu (mg)
0.29
Manganese, Mn (mg)
2.73
Selenium, Se (mcg)
25.55
Vitamin A, IU (IU)
2680.35
Retinol (mcg)
806.61
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.5
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.73
Riboflavin (mg)
0.87
Niacin (mg)
10.19
Pantothenic acid (mg)
0.94
Vitamin B-6 (mg)
1.07
Folate, total (mcg)
215.43
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
2.5
Folic acid (mcg)
190.38
Folate, DFE (mcg_DFE)
350.7
Cholesterol (mg)
Fatty acids, total saturated (g)
0.75
Fatty acids, total monounsaturated (g)
1.44
Fatty acids, total polyunsaturated (g)
1.67