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Protein (g)
21.6
Total lipid (fat) (g)
4.94
Carbohydrate, by difference (g)
0
Energy (kcal)
137.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
20.58
Iron, Fe (mg)
0.81
Magnesium, Mg (mg)
22.54
Phosphorus, P (mg)
202.86
Potassium, K (mg)
354.76
Sodium, Na (mg)
64.68
Zinc, Zn (mg)
1.64
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.85
Vitamin A, IU (IU)
6.86
Retinol (mcg)
1.96
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.98
Thiamin (mg)
1.19
Riboflavin (mg)
0.22
Niacin (mg)
5.03
Pantothenic acid (mg)
0.84
Vitamin B-6 (mg)
0.53
Folate, total (mcg)
4.9
Vitamin B-12 (mcg)
0.57
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
61.74
Fatty acids, total saturated (g)
1.71
Fatty acids, total monounsaturated (g)
2.23
Fatty acids, total polyunsaturated (g)