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Protein (g)
24.6
Total lipid (fat) (g)
16.29
Carbohydrate, by difference (g)
0
Energy (kcal)
252.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.6
Iron, Fe (mg)
2.06
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
147.9
Potassium, K (mg)
196.35
Sodium, Na (mg)
39.95
Zinc, Zn (mg)
5.66
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
22.95
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.43
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.15
Niacin (mg)
3.49
Pantothenic acid (mg)
0.49
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
1.81
Vitamin K (phylloquinone) (mcg)
1.53
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.75
Fatty acids, total saturated (g)
6.42
Fatty acids, total monounsaturated (g)
6.95
Fatty acids, total polyunsaturated (g)
0.6