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Protein (g)
24.93
Total lipid (fat) (g)
8.22
Carbohydrate, by difference (g)
0
Energy (kcal)
180.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.7
Iron, Fe (mg)
1.61
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
194.65
Potassium, K (mg)
312.8
Sodium, Na (mg)
51.85
Zinc, Zn (mg)
4.53
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
27.12
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.36
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.12
Niacin (mg)
6.64
Pantothenic acid (mg)
0.49
Vitamin B-6 (mg)
0.52
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
1.47
Vitamin K (phylloquinone) (mcg)
1.27
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.05
Fatty acids, total saturated (g)
3.19
Fatty acids, total monounsaturated (g)
3.37
Fatty acids, total polyunsaturated (g)
0.31