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Protein (g)
42.81
Total lipid (fat) (g)
11.74
Carbohydrate, by difference (g)
0
Energy (kcal)
289.08
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
71.28
Iron, Fe (mg)
1.11
Magnesium, Mg (mg)
61.38
Phosphorus, P (mg)
518.76
Potassium, K (mg)
837.54
Sodium, Na (mg)
91.08
Zinc, Zn (mg)
0.81
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
72.27
Vitamin A, IU (IU)
198
Retinol (mcg)
59.4
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.29
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.98
Thiamin (mg)
0.22
Riboflavin (mg)
0.28
Niacin (mg)
14.32
Pantothenic acid (mg)
1.63
Vitamin B-6 (mg)
1.09
Folate, total (mcg)
17.82
Vitamin B-12 (mcg)
8.26
Vitamin K (phylloquinone) (mcg)
0.2
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
89.1
Fatty acids, total saturated (g)
2.49
Fatty acids, total monounsaturated (g)
4.23
Fatty acids, total polyunsaturated (g)
3.94