Free
Google Map
Protein (g)
23.13
Total lipid (fat) (g)
0.84
Carbohydrate, by difference (g)
0
Energy (kcal)
106.4
Fiber, total dietary (g)
Calcium, Ca (mg)
12.35
Iron, Fe (mg)
1.01
Magnesium, Mg (mg)
38
Phosphorus, P (mg)
248.9
Potassium, K (mg)
477.85
Sodium, Na (mg)
Zinc, Zn (mg)
0.47
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
Selenium, Se (mcg)
44.46
Vitamin A, IU (IU)
65.55
Retinol (mcg)
19.95
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.15
Niacin (mg)
3.11
Pantothenic acid (mg)
0.31
Vitamin B-6 (mg)
0.42
Folate, total (mcg)
1.9
Vitamin B-12 (mcg)
1.14
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
50.35