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Protein (g)
22.6
Total lipid (fat) (g)
11.3
Carbohydrate, by difference (g)
0
Energy (kcal)
198.88
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.56
Iron, Fe (mg)
2.53
Magnesium, Mg (mg)
Phosphorus, P (mg)
207.92
Potassium, K (mg)
362.73
Sodium, Na (mg)
74.58
Zinc, Zn (mg)
5.41
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
18.76
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.36
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.18
Niacin (mg)
5.73
Pantothenic acid (mg)
0.67
Vitamin B-6 (mg)
0.42
Folate, total (mcg)
6.78
Vitamin B-12 (mcg)
2.5
Vitamin K (phylloquinone) (mcg)
0.9
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.45
Fatty acids, total saturated (g)
4.59
Fatty acids, total monounsaturated (g)
4.92
Fatty acids, total polyunsaturated (g)
0.39