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Library Resources

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  • Small Diet Changes, Big Heart Benefits

    Small Diet Changes, Big Heart Benefits

    When you’re living with coronary artery disease (CAD), eating healthy can feel daunting. But a diet change doesn’t have to be drastic for it to have an impact. Small tweaks can go a long way in helping your health. Here’s how to get started.

  • The A to Zzzz’s of Healthy Sleep Habits for You and Your Baby

    The A to Zzzz’s of Healthy Sleep Habits for You and Your Baby

    There’s a lot you can do from the very beginning to set the foundation for healthy sleep habits.

  • Heart Disease Can Be Trickier in Women

    Heart Disease Can Be Trickier in Women

    Heart disease trumps all other diseases, including cancer, as the number one cause of death for American women. That's partly because women may suffer from less recognizable heart attack symptoms. The condition may also affect a woman’s body differently, making it harder to recognize.

Wellness Center

Earlier Is Better to Catch Hearing Loss in Children

For years, routine hearing tests took place only when children entered school. But hearing loss can cause serious problems much earlier.

Quizzes

Colorectal Cancer: Test Your Knowledge

True or false: Colorectal cancer—cancer of the colon or rectum—is the second leading cause of cancer death in the United States.

Multimedia

Flexible Sigmoidoscopy

Flexible sigmoidoscopy is a common procedure. It is used to check the health of the lower part of the colon. It can show your doctor what’s causing problems with your bowel movements, or causing bloody stool, belly pain, or weight loss. This video will show you how it’s done.

Symptom Checker

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