Library Resources

A virus is spreading in the community. You've been told to avoid others. You're staying home, but you feel lonely, stressed and anxious. Let's look at some simple ways to manage self-isolation.

At any given time, millions of people in the U.S. are trying to lose weight. They spend billions of dollars each year on weight-loss products and services. Learn more about diets and weight loss by taking this quiz.

Frozen shoulder is a painful condition that usually results in decreased range of motion of the shoulder joint. It may develop gradually or suddenly and severely. This video offers information on how frozen shoulder occurs, who's at risk, and what treatments are available.